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Many people lose a significant amount of balance as they get older. This loss of balance can cause people to fall and break arms, legs, hips, or their back. Some elderly people are afraid of falling because they do not feel as steady on their feet. Because of this fear they may not want to leave their house and therefore may become immobile. This immobility can lead to many other health problems as well as a poor quality of life. Some injuries or illnesses that may cause balance problems are:
* Multiple Sclerosis (MS)
* Parkinson's Disease
* Traumatic Brain Injury
* Concussion
* Joint Injuries
There is a lot of research being done which focuses on physical therapy treatment to re-train balance. An exercise program with stretching, strengthening, walking, and balance exercises can help to increase balance in people with balance problems. Physical therapists can assess people's balance problems and make an exercise program that can increase the individual's steadiness. |
